Therapy

Therapy

Individual Therapy

Mindful Heart Kids provides individual therapy services to adults, children, and adolescents. We offer a warm, safe and confidential environment to explore feelings. We specialize in issues regarding sexuality, trauma, addictions and parent/child relationship conflicts. The goal of individual treatment is to discover the authentic self and transform current life challenges into meaningful learning experiences.

Fee: $150 (45 minutes)
Fee: $200 (60 minutes includes Parent Consultation)

Family Therapy

Mindful Heart Kids provides family therapy to help strengthen families and encourage them to grow together with more love and understanding. We work to help uncover central issues that create imbalance in the family dynamic. The focus is to address the issues of concern or contention within the family, and to build trust and healthy, respectful patterns of communication where each member feels seen and heard and the family values are supported.

Fee: $150 (45 minutes)
Fee: $200 (60 minutes)

Couples Therapy

Mindful Heart Kids provides couples therapy to help couples strengthen their relationship and overcome current challenges. We work to help couples develop more awareness of each other’s needs and their own. The focus for treatment is to improve intimacy, communication and empathy, active listening skills, conflict resolution and develop positive experiences in which the couple can become closer and more deeply connected to one another.

Fee: $150 (45 minutes)
Fee: $200 (60 minutes)

Parenting Program

Mindful Heart Kids provides mindfulness parenting support groups on the first Friday of each month from 4-5pm. Your child must be enrolled in our program to participate. We cover different topics each week on issues regarding discipline, nutrition, health, education, potty training, behavioral concerns, attachment, attunement, family dynamics, sexuality, and mindfulness practices.

Fee: $25 (60 minutes)
Fee: $35 (60 minutes with Childcare)

Birds & Bees Programs

Mindful Heart Kids provides age appropriate group therapy for children and adolescents
on healthy sexuality. We emphasize respect and self-care of the body,
psycho-education regarding anatomy, safety, and self-awareness.

The following groups are offered on a seasonal basis. Please e-mail [email protected] for availability.


Right Start Program

At Mindful Heart Kids we believe that children have the capacity to develop healthy sexuality from a young age. Our program is appropriate for children, tweens, and adolescents struggling with an aspect of their sexuality.

Right Start Kids Program (Ages 5-10)
Right Start Tween Program (Ages 11-14)
Right Start Adolescent Program (Ages 15-18)

Fee: $85 (60 minutes)

Embracing LGBT Program

At Mindful Heart Kids we understanding that being different as a child or adolescent is often difficult and challenging. We offer a place of acceptance and respect for the differences your child may be experiencing. In this group participants learn about what it means to identify as LGBT and how to cope with any challenges they may be facing.

Embracing LGBT Awareness Tween Program (Ages 11-14)
Embracing LGBT Awareness Adolescent Program (Ages 15-18)

Fee: $85 (90 minutes)

Right Track Sexual Health Programs

At Mindful Heart Kids we recognize that sexuality has been changing rapidly with the times. We are here to support the challenges that can arise from modern access to pornography, sexting, or other age-inappropriate sexual content. This group focuses on helping participant identify their sexual compulsions and other sexual issues that they may be struggling with.

Right Track Sexual Health Tweens Program (Ages 11-14)

Right Track Sexual Health Program Adolescent Program (Ages 15-18)

Fee: $85 (90 minutes)

Right Track Sexual Addiction Program

At Mindful Heart Kids we offer an adolescent sexual addiction and sexual disorders program that focuses on sexual health, safe sex, appropriate boundaries and developing intimacy with peers.  This group focuses on helping participant identify their sexual compulsions and other sexual issues that they may be struggling with. All group member must attend individual therapy in conjunction with the group therapy sessions.

Right Track Sexual Addiction Adolescent Program (Ages 11-18)

Fee: $85 (90 minutes)